When talking about social justice, it made me think about my Asian American Studies class and how we practice mindfulness through a form of meditation called Qi Gong. My professor follows the teachings of Thich Nhat Hanh. Thich Nhat Hanh and his community teach mindfulness in our daily lives. His teachings emphasize healing justice because it is impossible to help others if we do not help and heal ourselves. One of my favorite quotes by Thich Nhat Hanh is, “Peace in oneself, peace in the world”. I found his teachings really interesting and unique and encourage everyone to read some of his works and check out the website.